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Meditate and Create: Happy Post
17 June 2025 @ 7.00pm
About Meditate and Create: Happy Post
Create a card or two to send to your loved ones – just because!
Join local artist Eden for a 2-hour session for adults, all about slowing down and taking care of yourself.
The session starts with a mindfulness meditation for 10-15 minutes. This is always optional, and you can choose to just sit and listen if you’d prefer.
We will then explore a simple, mindful, creative activity together, where the focus is on the doing, rather than putting pressure on an outcome.
Monthly on Tuesdays 7.00pm – 9.00pm
For your safety
This session includes an optional mindfulness meditation to help you relax. You can always choose to just listen rather than take part.
It will last around 10-15 minutes. Whilst mindfulness meditation is generally a very safe practice, there are some contraindications:
- As we may be focusing on the breath, if you have asthma or a serious breathing difficulty, please have a fully charged inhaler with you.
- As relaxation can trigger epileptic seizures, if you have epilepsy that is not controlled by medication, please seek your doctor’s permission before joining.
When booking your place, you agree to the above terms and conditions and agree that you have read and fully understand the terms and conditions around health care. Ultimately, the responsibility to take the best care of yourself lies with you.
A bit about Eden
Eden is an artist facilitator and works across Oxfordshire with groups of all ages. Her art sessions are all about taking time out for ourselves and looking after our wellbeing, rather than putting too much pressure on the final product.
Tickets
Please see important booking information below.
Booking information
Ticket prices:
£10.00
Dates & times:
Tuesday 17 June 2025 at 7.00pm
Running time:
2 hours
Location:
The Hanney
About The Beacon, Wantage
The Beacon is a community centre in Wantage offering live events, cinema screenings, room hire, coffee shop, children’s parties, class timetable, receptions and more.
As a vibrant gathering place for the local community, it offers a varied programme of events from film screenings, live music, theatre and stand-up comedy to a range of classes and workshops.
At The Beacon, there is also a regular programme of events for the local community to participate in and enjoy, including stand-up comedy, live music, theatre productions, guest speakers, film screenings and pantomime.
Discover more about The Beacon, including travel, access and venue information.